Curried Kale Salad with Crispy Chickpeas

Happy Memorial Day Weekend! While this MDW is looking much different than years prior, we can still celebrate the beautiful weather with delicious food and family (from a distance, of course).

This Curried Kale Salad with Crispy Chickpeas is the perfect addition to your weekend barbecue menu. The kale is hearty and can be made ahead, as it doesn’t go soggy like most other greens. Other bonus? The creamy dressing is completely vegan (thank you tahini), so it won’t be an issue if left out in the sun for a bit too long. If you don’t have tahini, any neutral nut butter will work in its place. I would recommend natural and unsweetened almond or cashew butter. If you do substitute the tahini, make sure whatever you’re using in its place is as runny as possible (i.e., from a newly opened jar with a good amount of oil content). If you use a nut butter that is too firm, your dressing will be difficult to whisk together. If this happens, try adding 1-2 TBSP hot water to loosen everything up!

The most difficult part of this salad is letting the chickpeas crisp in the oven without growing impatient. They do take a solid 25-30 minutes to get totally crisp, but they’re so worth it. The nice part about waiting for the chickpeas to roast is that you give the kale a chance to sit and tenderize in some of the creamy curry dressing, so it becomes silkier and less chewy!

You can top this salad with anything that sounds delicious to you, although I highly recommend the feta, scallions, and dried cranberries in addition to those chickpeas. Other great options would be olives, nuts, or additional veggies.

Regarding the dressing… it’s addictive. In addition to a salad dressing, you can use it as a dip for crudités, a sauce for grilled proteins, or in place of the mayonnaise in chicken or tuna salad.

I hope you keep this salad in mind when you’re planning that MDW menu. Get creative with the toppings and enjoy this low-stress, healthy side that doesn’t skimp on flavor. If you make this salad, don’t forget to share your photos and tag me @theardentcook on Instagram!

Ingredients

2 bunches kale, de-stemmed and leaves finely sliced

¼ cup tahini (see recipe notes above)

Juice of 3 lemons

2 tablespoons soy sauce 

2 tablespoons curry powder

1 tsp coconut sugar

½ tsp salt, plus more to taste

¼ tsp black pepper

Raisins or dried cranberries, for topping

Thinly sliced green onion, for topping

Feta, for topping

Crispy roasted chickpeas, for topping (see recipe below) 

Instructions

  1. Preheat oven to 425 degrees Fahrenheit
  2. Rinse and thoroughly dry a can of chickpeas. Toss with olive oil, and a pinch each of salt, pepper, and crushed red pepper flakes.
  3. Spread the chickpeas out into a single layer on a foil-lined, rimmed baking sheet. Bake until crispy, about 25-30 minutes.
  4. While the chickpeas bake, prepare the salad. Wash, dry, and remove the stems from 2 bunches of kale. I love to use a mix of lacinato (dinosaur) and curly kale.
  5. Using a very sharp knife, gather the leaves and thinly slice the kale into strips. The thinner you slice, the more tender the salad will taste overall. Add to a large salad bowl.
  6. Prepare the dressing. In a separate bowl, combine tahini, lemon juice, soy sauce, curry powder, coconut sugar, salt, and pepper and whisk until emulsified. Pour 1/2 of the dressing onto the kale and massage it into the leaves with your hands. Cover and let rest at room temperature while the chickpeas finish crisping.
  7. Assemble the salad. Thinly slice scallions and scatter on top of the salad, along with the crispy chickpeas, dried cranberries, and crumbled feta. Drizzle on the remaining dressing, or serve on the side. Enjoy!
Latest Posts

Pulled Buffalo Chicken Bowls with Blue Cheese Celery Slaw

Pulled Buffalo Chicken Bowls with Blue Cheese Celery Slaw are a healthy way to enjoy buffalo chicken and perfect for a weeknight meal. Boneless, skinless chicken breast is cooked low and slow until falling apart, then gets shredded and combined with your favorite hot sauce. The blue cheese celery slaw is a fun take onContinue reading “Pulled Buffalo Chicken Bowls with Blue Cheese Celery Slaw”

Crispy Baked Buffalo Wings

Crispy Baked Buffalo Wings are the perfect at-home appetizer when you’re craving classic restaurant-style chicken wings. Doused in a homemade wing sauce, these wings are baked rather than fried for a healthier take. Don’t worry, they’re just as crispy, and the homemade sauce is just the right combination of heat and tang with a touchContinue reading “Crispy Baked Buffalo Wings”

Loading…

Something went wrong. Please refresh the page and/or try again.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: